This projected trajectory positions India as the country with the third-highest global obesity burden after the United...
Healthy Diet
Experts emphasize that a diet rich in skin-friendly fruits and vegetables can do wonders in revitalizing your...
Including a variety of healthy green leaves in your diet can provide essential nutrients and contribute to...
Dry fruits are nutrient-dense and provide a good source of essential vitamins, minerals, fiber, and antioxidants. Here...
Quinoa is a versatile and nutritious grain that can be easily incorporated into your daily diet. Here...
Developing healthy habits is crucial for sustainable weight loss. Here are five top habits that can contribute...
"Superfoods" are nutrient-rich foods believed to have significant health benefits. Here are five superfoods that are popular...
