Ministry of Education, Government of India, has introduced an innovative initiative known as 'Prerana: An Experiential Learning...
Yoga
Yoga can be a great addition to your fitness routine to help maintain a flat tummy by...
Yoga can be a helpful and gentle way to alleviate neck and back pain by improving flexibility,...
Maintaining a healthy heart is crucial for overall health. Here are the top five daily exercises for...
Discover the five yoga poses and practices that can potentially contribute to better overall hair health.
The Sun Salutation, known as ‘Surya Namaskar’ in Sanskrit, is a powerful yoga sequence that has been...
