10 Tips for a Healthier Heart
Maintaining a healthy heart is crucial for overall well-being. Here are the top 10 tips to make your heart healthier.
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Maintaining a healthy heart is crucial for overall well-being. Here are the top 10 tips to make your heart healthier.
Managing negative thoughts and cultivating a positive mindset are essential for overall well-being. Here are ten tips to help you manage negative thoughts and maintain a positive outlook on life.
Scientists at the Indian Institute of Science (IISc) in Bengaluru have developed a groundbreaking method that holds promise for both the detection and eradication of cancer cells.
In our busy lives, we often forget the significance of staying hydrated. Your body gives clear signals when it needs more water. Discover seven unmistakable signs to ensure your hydration for better health.
The ozone layer is a fascinating natural phenomenon that plays a crucial role in protecting life on Earth from harmful ultraviolet (UV) radiation. Here are some fascinating facts about the ozone layer.
Waking up early in the morning can be challenging for many people, but with some adjustments to your routine and lifestyle, you can make it easier. Here are some strategies to help you wake up early:
In a world where the health of wildlife, domestic animals, and humans is inextricably linked, the “One Health” strategy of collaboration and coordination is critical for a sustainable future.
The Nipah Virus (NiV) has emerged as a significant zoonotic disease, posing severe threats to both humans and animals worldwide.
Fueling your body before a workout is crucial for peak performance. Discover the ideal pre-gym foods to power your training sessions.
Vitamin D is essential for maintaining strong bones and overall health. Here are the top 10 sources of vitamin D.
Vitamin D deficiency can have various signs and symptoms. Here are Some common signs and symptoms of vitamin D deficiency include.
Surya Namaskar, also known as Sun Salutation, is a popular yoga practice that involves a sequence of 12 yoga poses performed in a flowing manner. Here are the top 10 benefits of practicing Surya Namaskar.
Procrastination can be a challenging habit to overcome, but with the right strategies and mindset, you can improve your productivity and stop procrastinating. Here are the top five ways to do it.
Eating a balanced diet rich in vitamins, minerals, and antioxidants helps to promote healthy and glowing skin. Here are some top fruits that are beneficial for your skin.
Dr. R Ravi Kannan, a surgical oncologist hailing from Assam, has been awarded the prestigious Ramon Magsaysay Award for 2023.
Establishing a calming routine before bedtime can greatly contribute to better sleep. Here are the top five activities you can consider incorporating into your pre-sleep routine.
Discover a world of wholesome indulgence with these 5 quick and easy healthy snacks, perfect for satisfying cravings without compromising on nutrition
The problem of mercury contamination has gained worldwide attention, resulting in the formulation of the Minamata Convention on Mercury.
Each year, on August 20th, people worldwide unite to recognize World Mosquito Day. It reminds us of the ongoing fight against one of the planet’s most infamous creatures.
Ayurveda is a monument to ancient cultures’ lasting knowledge. Ayurveda is a comprehensive medical system that has existed for over 5000 years and is derived from the Sanskrit words “ayus” (life) and “veda” (knowledge).
In the realm of healthcare, Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) stands as a remarkable feat, revolutionizing how healthcare is accessed and provided to the most vulnerable segments of Indian society.
In the fast-paced modern world, prioritizing mental health is crucial. Explore these essential strategies for effectively managing stress and nurturing a healthier mindset.
In recent years, a baffling phenomenon known as “Havana Syndrome” has captivated the attention of the world, intriguing both medical experts and government officials.
Discover the top 5 natural remedies for common ailments.
The Department of Consumer Affairs, a division under the Ministry of Consumer Affairs, Food and Public Distribution, has taken a significant step towards ensuring transparency and accuracy in health and wellness endorsements through influencers.
Improving memory and concentration involves a combination of healthy lifestyle choices and proper strategies. Here are five science-backed ways to improve memory and concentration.
Habits are the invisible threads that weave through the fabric of our daily lives, shaping our actions, thoughts, and ultimately, our destinies.
Meditation is a mindfulness practice that has been around for thousands of years and offers a wide range of benefits for both the mind and body. Here are some of the key benefits.
Almonds are packed with essential nutrients and healthy fats, making them a great addition to your diet. Here are some of the potential benefits of consuming almonds regularly.
Dr. Jitendra Singh, declared that India is rapidly becoming the world’s preferred cost-effective healthcare destination.