Ayurveda is a monument to ancient cultures’ lasting knowledge. Ayurveda is a comprehensive medical system that has existed for over 5000 years and is derived from the Sanskrit words “ayus” (life) and “veda” (knowledge).
In an official tour of Naushera and Rajouri, Dr. Syed Darakhshan Andrabi, Chairperson of the J&K Waqf Board, visited various Waqf campuses to assess ongoing developmental works and plan future initiatives.
Meditation is often sought as a means to find tranquility and peace within oneself. However, there are moments when restlessness disrupts this desired serenity, causing a struggle to engage in meaningful meditation.