Rice water, the starchy water left over after rice is cooked or soaked, has gained popularity for its potential benefits, particularly in the area of skincare and haircare. While individual experiences may vary, here are seven potential benefits of rice water:
Rice water, rich in inositol and amino acids, may strengthen hair and stimulate growth, fostering healthier strands over time.
Proteins in rice water can work as a natural conditioner, leaving hair smoother, more manageable, and reducing frizz with regular use.
The vitamins and minerals in rice water, including B vitamins and antioxidants, contribute to improved hair texture, promoting a smoother and more elastic feel.
Used traditionally as a skincare remedy, rice water's astringent properties may tone and brighten the skin, often employed as a natural facial toner.
Rice water's anti-inflammatory properties can soothe irritated skin, potentially reducing redness and inflammation when applied topically.
Applied to sunburned skin, rice water provides a cooling effect, offering relief and reducing redness, making it a soothing option for irritated skin.
With antioxidants like ferulic acid and allantoin, rice water may protect against free radicals, potentially contributing to a more youthful skin appearance over time.