Fuel your child's day with these quick and tasty recipes, ensuring their lunchbox is filled with a balance of flavors, nutrients, and energy for a productive school day.
Whole wheat parathas with grated veggies. Hummus or yogurt spread, rolled and cut.
Cooked quinoa with veggies and protein. Light vinaigrette or lemon dressing.
Whole grain bread with veggies and cheese. Include a thin avocado spread.
Fresh fruits and mixed nuts. A balanced mix of vitamins, minerals, and healthy fats.
Brown rice vegetable pulao. Top with roasted peanuts or cashews.
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