A nutritious and flavorful option, sprout chaat combines various sprouted lentils and beans with chopped vegetables like tomatoes, onions, cucumbers, and a sprinkle of chaat masala. It's packed with protein and fiber.
Roasted chickpeas are crunchy and satisfying. Toss chickpeas with a little olive oil and your favorite spices, such as cumin, coriander, and paprika, then bake them until crispy.
A simple yet delicious option, a fruit salad made with a mix of seasonal fruits provides vitamins, minerals, and natural sweetness. You can sprinkle some chaat masala or a squeeze of lemon juice for extra flavor.
Makhana is a popular snack in India. Roast these puffed lotus seeds with a touch of ghee or dry roast them, then season with spices like black pepper, turmeric, and a pinch of salt.
Slice cucumbers and carrots into sticks and pair them with a serving of hummus. Hummus is rich in protein and healthy fats, making it a satisfying dip for your veggies.
Remember, portion control is important even when indulging in healthy snacks. These snacks are not only easy to prepare but also provide a good balance of nutrients to keep you energized throughout your day.
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