Gen-Z Phrases You’ll Hear Everywhere in 2025

By Divya

Main Character Energy

It’s giving confidence. You’re not an extra in someone else’s story, you’re the lead, and you’re walking through life like it’s your own rom-com.

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Delulu Is the Solulu

Manifesting your dreams with a touch of playful delusion. Sometimes, believing the best (even unrealistically) is the best coping mechanism.

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Core Core

It’s not just one vibe, it’s every vibe mashed together. A mood of aesthetic chaos, emotional edits, random clips... and somehow, it works.

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Goblin Mode

Zero glam, zero effort, all comfort. You’re living your messiest, happiest, unbothered life in pajamas, and society’s opinions don’t count.

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Soft Launch

Testing the waters before making it official. Whether it's a job or a bae, a cryptic post or a close-up hand says just enough.

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Rizz

Short for charisma. If someone’s got “rizz,” they’ve got smooth charm, flirt game, and social magnetism, online or IRL.

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It’s Giving...

A flexible compliment. “It’s giving royalty.” “It’s giving 2010 Tumblr.” Whatever the energy is, this phrase serves it up with style.

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